3A Magnesia 384mg 100 Tablets

(No reviews yet) Write a Review
3A Magnesia 384mg 100 Tablets

3A Magnesia

The bloating š cramping š and the generally sick feelings that come from constipation can make you miserable. The longer you're constipated š the worse your symptoms may become. In addition to being uncomfortable š it's also not good for you: one of the ways your body eliminates toxins is through stool; if stool remains in your intestines for an excessively long period of time ”as it does with constipation ”your body may start to absorb those toxins.

Constipation can be caused by a low-fiber diet š low fluid intake š certain medications š an inactive lifestyle š or holding your bowel movements for long periods of time. Changing these factors may help relieve and prevent your constipation. However š some people are especially prone to constipation š and may need a little extra help to stimulate bowel movements. Stimulant laxatives can cause you to have a bowel movement š but they can also cause severe cramping and aren't intended for long-term use because your body can become dependent on them.